top of page
Search


Meditation is Anti-inflammatory
Science shows that mindfulness and meditation can turn genes on and off to reduce inflammation. Reducing inflammation can potentially...
Keith R. Holden, M.D.
Jan 132 min read

Placebo Effect - The Power of Belief
Research on the placebo effect reveals some amazing discoveries about the power of belief. Placebos were created to control for...
Keith R. Holden, M.D.
May 3, 20244 min read


Is Alternative Medicine Snake Oil?
Photo by David Clode on Unsplash Wikipedia defines alternative medicine as a set of products, practices, and theories believed or...
Keith R. Holden, M.D.
Apr 16, 20246 min read

Curing the Incurable
I was inspired to write this article after being diagnosed with an incurable illness, stage 4 metastatic prostate cancer. I don't believe...
Keith R. Holden, M.D.
Mar 10, 202410 min read
bottom of page